workin' out

Okay. So, my team has a workout group on Facebook...I posted to it for a little while, but I stopped and don't really feel like doing it again. Here's my own little log:

3-14 : Indoor league

3-15 : Nada. Just a birthday dinner :)

3-16 : Something...I don't remember.

3-17 : Nuttin'.

3-18 : 2.5-mile run, plyos (1st outdoor run in months!)

3-19 : 2-mile run, almost all uphill

3-20 : Rien.

3-21 : Indoor league

3-22: 1.5-mile run, strength training (legs, arms, core), balance training